ENLIGHTENING YOUR HEART
TO ENLIGHTEN THE WORLD
Physis Institute, IKC and IASK invite you to participate in
the 2° Online International Meditation
You can join us on Zoom yourself. Use the email from your Zoom account!
We will broadcast the meditation through the Zoom platform. If you don’t have an account yet, download it from www.zoom.us
The link and password are below for everyone to access and it will not change
If you have someone who would also like to join the Meditation tomorrow, forward this link to them
The meditation will be held in English and translated into Italian, Spanish, German and Russian
To enable translation into your language, you need to click on the globe icon at the bottom of the Zoom conference window after entering the conference
Please click the link below to join the webinar:
https://us02web.zoom.us/j/86045249972?pwd=TlowTlYwZnBSTkdUVmJzK3hOWlh2QT09
Passcode: 789626
January 7th, 2024
Los Angeles: 6:00am – 7:30am
Rome, Berlin, Madrid, Amsterdam: 3:00pm – 4:30pm
Sydney: 1:00am – 2:30am Jan. 8th
The goal of this meditation is to stimulate a coherent state in ourselves and spread it around us. To monitor this, we’ll use the HeartMath Institute’s technology: an App through which you can monitor your Heart Coherency and the coherency of all participants as a group.
Scientific studies have shown that when we express emotions of appreciation, love, and compassion (as opposed to anxiety, anger, or fear), our heart rhythm will show as being more coherent or consistent. This coherence has been linked to a sense of wellbeing, as well as being more emotionally stable and reaching peak states of mindfulness.
The heart is both a receiver, in fact, it is always described as capable of perceiving emotions, but it is also an emitter, in fact it produces the largest electromagnetic field in the body. This field can interact and positively influence everyone around us.
The more we are in a coherent stated, related to feelings of warmth, love, protection, compassion, relaxation, the more we’ll produce a strong field that can positively stimulate others.
Download Global Coherence Initiative free App from HeartMath Institute (Link Android, Link Apple Store)
Download: Android - https://play.google.com/store/
Just right click on the picture, select "Save Picture As..." and save to your computer!